February 2019 "Love Yourself"
I woke up the other day to a voice within me saying, “I love you.”
It was a rather strange and curious experience. The night before, I had been debating whether or not I should go to the gym to work out. I had plenty of excuses not to go, like the frigid weather but I needed to do cardio to support my health. Doing a workout helps to regulate my blood sugar and I had been praying for support with managing my diabetes. I hadn’t come to any decision about going to the gym before falling asleep, so when I heard this beautiful voice in my head that morning, I wondered, at first, if I was trying to manipulate myself into doing the “right thing”.
I decided to explore.
I laid in bed, opening myself to the energy.
“I love you,” I heard again. “I love you whether or not you go to the gym.”
It was not so much the words that I heard within that got my attention, but the energy I felt that came with the words. It was unconditional love, and acceptance.
Whether or not I went to the gym to work out did not change my self-worth, I was loved by this energy regardless.
I recognized that the tape I normally play in my head, the guilt, shame and judgement about what I should or shouldn’t do, was gone. It was weird! It was wonderful! It was freeing!
Something was shifting within that allowed me to feel love for myself without the veil of judgement.
I did workout that day, but it wasn’t because I felt obligated to do the right thing, it was because I wanted to, it felt good. I felt amazingly happy with working out!
As I reflect on what transpired that morning, I smile. I’ve been actively showing up for my own healing for 7 years and the changes within have brought me to the moment of loving myself unconditionally.
At Crow Moon Healing, we understand that the journey to loving oneself is the most important journey of a person’s life. We support this journey through being present with people in a space that is energetically supportive, offering shamanic spiritual healings, and shamanic classes lead by Debra Morrill.
Upcoming Events at Crow Moon Healing......
Spiritual Readings from departed Loved Ones
Madison Medium and Associates
Appointments made through Crow Moon Healing Facebook Page. Look for the event posting.
Healing the Red Thread: An Ancestral Healing Workshop
The weekend of June 22-23, 2019
Crow Moon Healing • 6472 Breunig Road, rural Mazomanie, WI
The genetics passed down to us from our ancestors determine the color of our eyes and hair. We receive much more than just physical traits from our ancestors, though. We also receive their wounds and unfinished business. The circle will focus on gently shifting the heavy burden of inherited ancestral energy and bringing healing to the family line. The ability to journey and receive intuitive guidance during guided meditations is helpful.
In this experiential weekend workshop, you will:
• meet your family totem and ancestor allies to connect with their guidance and wisdom for healing
• reclaim gifts from the ancestral lineage
• clear family patterns and agreements that no longer serve you
• call back ancestral soul essence and power lost to wounds in the family line
To register or for more information, please contact Debra Morrill at 608-279-4319 or firstname.lastname@example.org.
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Karen Mcintosh - Crow Moon Healing Owner & Operator